VHE is about "sharpening the saw" learning to relax and breath, learning to sit down, take quite time, closing your eyes and taking five seconds to quickly breathe. Listen something will happen, it is called a "Suddenly" VHE is getting there outside of our set of expectations. Swiftly, finding where our strength is, ten seconds, coming out of it. VHE-Blog is a series of thoughts, and inspiration from my personal journals, and sketchbooks, and ways I find to center myself as an artist.
